Calling all exercise buddies…. How did you finish out the year?

Well, the weekly update course fell apart due to my lack of continued posting. I am sorry I didn’t live up to the by weekly posting I set out to complete. I did, however, continue my commitment to better health through improved eating habits and exercise.
I took several yoga classes over the summer, [...]

Free will versus necessary intervention

Where do you draw the line? Is it somewhere between respecting an individual’s free will to govern his health and intervening in a potentially dangerous situation? Do you draw any line?
When the person in question is compromised by stress, fear, mental illness, dementia—- or doesn’t appear to understand the medical severity at hand—- do [...]

The long and short of it and a bit about healthcare

I think the last month has been the longest, and yet the shortest, in my life. My mom was in the hospital for 24 days, and from there she stayed in a skilled nursing facility (SNF) for about 2 weeks to gain her strength to be able to go home and somewhat function.  Each day [...]