Article on Raw Food Diet

Taran’s mentioned her raw food diet quest in several comments in the exercise commitment and update section.  It’s too late for many links.  I’ll do it tomorrow.  I read this article tonight and thought it might be of interest to some of my readers. It’s food for thought (Yes, a bad pun. It’s late [...]

Teacher suspended for refusing to administer the WASL

The Seattle PI article about Mr. Chew can be read here. He received a 9 day, unpaid suspension due to his refusal to administer this loser of a test. If you’d like to send the school, or perhaps to Mr. Chew himself, a note to congratulate his stance, or voice your disapproval, here is [...]

Our tax dollars in action

With April 15th behind us, thoughts about the thievery of taxation lingers on my mind. On this particular offense alone, why aren’t the citizens of the U.S. incensed?
I recently took advantage of an opportunity to travel to Canada. My last trip up north was before all the current ID rigmarole was executed. [...]

ICE strikes again

The early bird catches the worm.  This morning, ICE conducted raids in the midwest, northeast and across the south.
The largest set of raids targeted another food processing company, Pilgrim’s Pride.   You can read about it here.  According to the article, it was the company who approached ICE, and together they coordinated the raid. 
I’m not [...]

Lewlew’s alphabet

Thanks goes to Marla, at My Semi Charmed Life, for sharing her ABCs.
A – ADVOCATE FOR: Eating dinner together as a family. It’s one of the best ways to relax and learn more about each other.
B – BEST FEATURE: My eyes. They’re a nice brown color (although you could say [...]

Nutrition Data

I was going to discuss, in greater detail, the pros and cons of the website Nutrition Data but Sunni beat me to it. One of the big detractions of this website is it can be quite cumbersome to use due to the serving size choices. Also, you need to individually add ingredients and [...]

Exercise Committment update

Sorry I haven’t posted much lately on this subject. My bi-weekly posts have generated a bunch of spam from these weirdo, net article grabbing blogs.
I don’t have a bunch to report on my exercise goal progress. I’m still struggling with my respiratory issues and have a depleted oxygen intake. I found a [...]

Beautiful, in its simple and sincere nature

This story is a joy to read.  Enjoy.